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Diana's avatar

Is there any benefit to taking Silica in capsule form as a supplement? Thank you for your thorough articles about Silica water and Chlorine Dioxide water. I’ve started making the water this week. 🙏

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Ann-Marie Michaels's avatar

I don't think so, no. Dr. Christopher Exley says, and this is based on studies he does looking at aluminum excretion, it's hard to absorb silica from supplements. I mean, yes, try to consume silica rich foods as often as possible (see the list in Dennis Crouse's book) but I think drinking as much silica water as possible is the main solution.

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